[LCHF90DAYS] 10 AUG, 10/90

8月 10, 2017

Taken (7.20am): 防彈咖啡 (現煮咖啡250-300ml+30ml有機冷壓椰子油)


Taken (11.30am):

韓式豬五花炒高麗菜 (<--食譜連結)
Taken(3pm): 椰油可可飲


Taken(6pm):  兩樣菜各兩湯匙










#傑克莊園 #jacks
#lchf90days #lchf #低脂高碳 #jclchf

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